top of page

Sample Retreat Schedule

Schedule 

 

Friday Night: 

5:00 Check in

6:00 Dinner

8:00 Get to know you

8:30 Restorative yoga/ Meditation

10:00 Bonfire

 

Saturday:

 

7:00 Snacks

7:30 Morning Meditation

9:00 Breakfast 

10:00 Vinyasa Flow Yoga

11:00 Expressive Arts/ crafts/insert activity

1:00 Lunch

2:00 Art lesson/hike/activity

6:00 Dinner

7:00 Restorative yoga

8:30 Campfire meditation

 

Sunday

7:00 Juice Barn Snacks

7:30 Morning Meditation

8:00 Vinyasa Flow yoga

9:00 Expressive Arts/Wrap Up

11:00 Brunch

12:00 Depart

 

 

3 night/4 day schedule

Thursday Night: 

5:00 Check in

6:00 Dinner

8:00 Get to know you

8:30 Restorative yoga/ Meditation

10:00 Bonfire

 

Friday:

 

7:00 Snacks

7:30 Morning Meditation

9:00 Breakfast 

10:00 Vinyasa Flow Yoga

11:00 Expressive Arts/ crafts/insert activity

1:00 Lunch

2:00 Art lesson/hike/activity

6:00 Dinner

7:00 Restorative yoga

8:30 Campfire meditation

 

Saturday:

7:00 Snacks

7:30 Morning Meditation

9:00 Breakfast 

10:00 Vinyasa Flow Yoga

11:00 Expressive Arts/ crafts/insert activity

1:00 Lunch

2:00 Out on Town

6:00 Dinner on town

7:00 Restorative yoga

8:30 Campfire meditation

 

 

Sunday

7:00 Juice Barn Snacks

7:30 Morning Meditation

8:00 Vinyasa Flow yoga

9:00 Expressive Arts/Wrap Up

11:00 Brunch

12:00 Depart

bottom of page